To See Clearly After the Fire -- What I've Learned from Trauma

I want to talk about the Almeda Fire of Southern Oregon and my experience of it, but I want to preface by saying: This is just one experience.

Read more

The Timeless Place in All of Us - Stillness, Grief, and Art

If I’ve learned anything from stillness—that is, learning to meditate, to be still, and to find the stillness inside of myself through the hardest experiences in life—it is this: the world is a mirror. What we see when we look at the world is what we hold inside. And what we hold inside is our choice. When we look out at the world, we look at ourselves.

Read more